CHOOSING US
Over 25 years experience ensures that all students learn functional and effective skills, regardless of level.
REACH YOUR GOALS
ACHIEVE YOUR GOALS
HYBRID COMBAT SELF DEFENCE
The Hybrid Combat Self defence curriculum covers everything from strikes, clinch, ground, weapon defence, multiple attackers and more!
Real world, practical self defence. Integrated into our JKD curriculum
CFS KICKBOXING
This is a great program to develop a solid foundation for beginners and for those with experience to improve technique, strategy, and effectiveness.
JEET KUNE DO
Many consider Bruce Lee to be the pioneer of modern MMA, which can be seen as a sport version of JKD.
In this class we train a strong kickboxing foundation but train all aspects of unarmed combat, including striking and grappling, all with a self defence mindset.
FILIPINO MARTIAL ARTS
Filipino Martial Arts refer to the arts known as Kali/Arnis/Escrima found across the Philippines.
FMAs date back to methods of warfare and combat of the indigenous people of the Philippines and surrounding areas.
Stick fighting and knife defence is what people usually associate with Kali, however, if you try the class out you will learn devastating boxing skills.
SBL SILAT
Employing dynamic and precise movements on the ground and standing, Silat developed over many centuries across Indonesia, Malaysia, and S.E. Asia.
In this class we study defences and attacks with devastating finishes against single or multiple opponents.
This is a great class for mobility, enhancing flow, and building strength. Especially good for those that like Yoga or dance.
KIDS CLASSES
The kids follow the unique Hybrid Combat Self Defence curriculum.
This approach equips kids with a strong foundation for practical self defence. Taught in a fun, engaging and positive way.
They will learn self discipline, gain self confidence, how to work with others and they will make new friends.
LADIES CLASS
In this class you will build real world self defence skills, practical, and effective. Helping you feel empowered and de-stressed when you smash the pads and practice your skills.