Over 25 years experience ensures that all students from beginners, to the most experienced, can learn functional and effective skills.
HYBRID COMBAT SELF DEFENCE
The Hybrid Combat Self defence curriculum has 3 phases and covers everything from strikes, clinch, ground, weapon defence and multiple attackers and more!
Real world, practical self defence
This is a great program to develop a solid foundation for beginners and for those with experience to improve technique, strategy, and effectiveness.
JEET KUNE DO
Many see JKD as MMA but for real life self defence as opposed to a sport.
In this class we train a strong kickboxing foundation but train all aspects of unarmed combat, including striking and grappling.
FILIPINO MARTIAL ARTS
Filipino Martial Arts refer to the arts known as Kali/Arnis/Escrima found across the Philippines.
FMAs date back to methods of warfare and combat of the indigenous people of the Philippines and surrounding areas.
Stick fighting and knife defence is what people usually associate with Kali, however, if you try the class out you will learn devestating boxing skills.
Employing dynamic and precise movements on the ground and standing, Silat developed over many centuries across Indonesia, Malaysia, and S.E. Asia.
In this class we study defences and attacks with devastating finishes against single or multiple opponents.
This is a great class for mobility, enhancing flow, and building strength. Especially good for those that like Yoga or dance.
The kids follow the unique CFS Kickboxing program elements from the Hybrid Combat Self Defence curriculum.
This approach equips kids with a strong kickboxing foundation as well as real world, practical self defence.
They will learn self discipline, gain self confidence, how to work with others and they will make new friends.
In this class we use the CFS Kickboxing system as a base as well as the Hybrid Combat Self Defence curriculum to build your skills helping you feel empowered and de-stressed.
I have seen countless people achieve personal growth, make lifelong friends and generally increase their life satisfaction.
As a club we have dinners, picnics and other social events. You’re invited!
TRY EACH CLASS FOR FREE!