Fantastic training with Sifu/Guro @davidonuma and the #CFS team yesterday, lots of good stuff covered, great to see everyone and have the pleasure of working with and getting punched in the face by @hunessie1
More training again this morning, partnering with @wendle_kojo_lewis84 for lots of sharp reps and breaking down principles with coach. Look forward to more great training and RAIN ☔ soon!
#IntelligentCombat #Team #CFS #HybridCombat #Striking #KickBoxing #MartialArts #JKD #LearnImproveApply ... See MoreSee Less
Guro David 'Malandro' Onuma has always emphasised the use of the 3rd hand and used the KO with the left hand as an example of why it is so important.DO YOU THINK UFC FIGHTERS ARE HARDCORE? THIS MAN WAS UNDEFEATED IN OVER 100 DEATH MATCHES! The late great Grandmaster Floro Villabrille fought in full-contact hardwood stick fights with no rules and no pads. This type of sporting event was common in the Philippines and Hawaii before and even after World War II. The sport was considered humane because the fighting was done with a stick instead of a sword. At least some of his opponent's were killed in matches in both the Philippines and Hawaii. Many of Villabrille's knockouts were said to have been executed with a left punch. ... See MoreSee Less
This is a good example of how sophisticated arts grow out of necessity and hardship. Very nice flow and interesting footwork. www.youtube.com/watch?v=7p_NUEn7F_gIn Haiti, the machete is both a weapon and a farmer’s key to survival. This dichotomy is especially true for Alfred Avril, a master machete fencer and subsis... ... See MoreSee Less
Guro Bob and his 4D Combat, fantastic stuff as always, check it out! Some great detail looking at the "simple" stop/parry drill. #4D #4DCombat
4D Combat Put the game in your favour by good body positioning. This way the odds favour you. You'll either be attacking their flank or you'll be exiting; normally with a take out attack where they're weak. Do it all the time and get in the habit. When? What? How? are all the questions it answers. Subtle but powerful stuff. ... See MoreSee Less